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Duo Of Glazed Apples And Pears
Apples and pears baked together in a light orange sauce with aromatic flavourings make an elegant, easy dessert.
- 4 apples (preferably Golden Delicious)
- 4 large pears (preferably Bon Chretien)
- juice of ½ lemon
- 250 g sugar
- juice of 3-4 large oranges or 375 ml fresh orange juice
- zest of ½ orange, finely grated
- ½ teaspoon vanilla extract
- 2 drops almond essence
- 3 cinnamon sticks
- 2 tablespoons fresh ginger, finely sliced (optional)
- 500 ml double cream plain yoghurt, optional, to serve)
- 60 ml ricotta cheese (optional, to serve)
- 60 ml blue cheese (optional, to serve)
- Peel apples, remove core and cut in half horizontally. Peel pears, cut in half and remove core. Place fruit in a bowl of water with lemon juice to prevent discoloration. Drain and arrange in neat rows in a deep ovenproof baking dish (the fruit should fit snugly in one layer).
- Mix half of the sugar with the orange juice, orange zest and essences. Pour this mixture over the fruit, then sprinkle with the remaining half of sugar over the top.
- Place the cinnamon and ginger between the Cover the dish with foil and bake at 180ºC for about 30 minutes – until fruit has softened but still retains shape.
- Remove the foil and place under a hot oven grill until the fruit are glazed and very lightly charred. Remove from the oven and allow to cool.
- To serve: spoon fruit into wide, shallow soup plates and pour syrup over. Serve with a dollop of yoghurt – or yoghurt mixed with equal parts ricotta cheese and blue cheese and then frozen for an hour or two.
Recipe from Annette Kesler’s Fresh & Healthy (published by Lannice Snyman and endorsed by the SA Heart Foundation).